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Showing posts with the label mental wellness

Discovering Life’s Flavor: How Meditation Enhances, Not Defines, Our Existence.

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The story of the sailor who had never tasted salt is a tale for discovery and understanding balance in life. The sailor, used to the blandness of unsalted meals, embarked on a journey to a distant place, which took days of sailing across the vast ocean. Upon arrival, the new land greeted him with unfamiliar sights, sounds, and tastes. He made friends, who, in a gesture of hospitality, invited him over for dinner.  As he sat down to eat, he experienced a culinary revelation—the food was unlike anything he had ever tasted. It was richer, fuller, and more satisfying. The astonishment was palpable on his face, prompting his hosts to question what caused such a reaction. The sailor, eager to understand, requested to inspect the kitchen's arsenal of spices.  Among the array of colorful spices, a plain white substance caught his eye. He pointed to it and inquired about its nature. "This is salt," replied one of the hosts, perhaps perplexed by such a basic question. Upon tasting